Bike Walk Macon's first walk of the year was at Amerson River Park on Saturday. What the US strike on Venezuela means for gas ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

Recharge your dwindling willpower or overcome a stale fitness plateau with these motivational tricks from sports psychologist ...

Dr. Paul J. HAPPY AND HEALTHY NEW YEAR 2026! NEW YEAR’S RESOLUTION GET A “RUNNER’S HIGH” ON LIFE! The number one New Year’s ...

Robbins is very forthcoming about the fact that she’s not a medical professional and has no formal training in psychology, ...

From 1970 to 2007, I was honored to serve seven presidents and their families, witnessing life as lived in the White House ...

Addressing Louisiana's obesity epidemic." This series will shine a spotlight on one of Louisiana’s biggest wellness issues ...

Fitbit’s coach has the same flaws other AI assistants do, including hallucinations. It confirmed adjustments that were never ...

The Herald's writers name their Scottish football New Year's Resolutions for 2026, after a wild year in the Scottish Premiership and beyond ...

Microcosm is defined as “a community, place or situation regarded as encapsulating in miniature characteristic qualities or ...

Murrells Inlet, South Carolina, is where people go when they’ve figured out that happiness doesn’t require a complicated address or an exhausting schedule. This fishing village along the Grand Strand ...

Welcome to McAllen, Texas, where healthcare costs sit a remarkable 30% below the national average – a financial breathing room that feels almost too good to be true in today’s medical marketplace.