You hear no pain, no gain in the gym, but researchers have studied various methods, remedies, and supplements to see what can help relieve or reduce muscle soreness and damage after intense workouts.

When people compare body lift vs suspension lift, they often focus on looks first and function second. But in the off-road world, the difference between the two isn't just cosmetic — it affects ground ...

SAN JOSE, Calif. (AP) — Macklin Celebrini scored a power-play goal in overtime to complete his second hat trick of the season and the San Jose Sharks overcame a blown third-period lead to beat the ...

Back-to-backs haven't been kind to the Washington Capitals so far this season, but after busting out and finding that offensive spark just 24 hours prior, the Capitals came to Montreal looking for a ...

Alex Ovechkin scored his 33rd career hat trick and added an assist, and the Washington Capitals beat the Canadiens 8-4 in Montreal on Thursday night. Ovechkin extended his goal streak to four games in ...

Fourth ranked Minnesota Duluth men’s hockey took to Colorado Springs Friday night looking to find themselves back in the win column, and they would do just that with a 4-2 win over Colorado College.