Research suggests dancing may support brain health and memory as you age. Experts explain the benefits and easy ways to start at home.

Scientists have been trying to find a cure for Alzheimer’s disease for decades, but we’re still frustratingly far away from a magic pill that can stop or reverse the memory loss and cognitive decline ...

Getting residents of all capabilities moving in a fun and relaxing space is the aim of a West Norfolk business owner.

Bengie Santos was a dancer and choreographer for 30 years before reaching an age when most artists hang up their dancing ...

The queen appreciates ballet’s physical and mental benefits so much that she describes it as an activity that brings ...

Exercise helps boost energy at the cellular level by increasing mitochondria function and ATP production, while stimulating neurotransmitters like dopamine and serotonin that regulate mood and ...

Portugal vs Spain is another in a top-quality list of Round of 16 fixtures, as Cristiano Ronaldo prepares for what is almost ...

Sakonnet Vineyard in Little Compton is hosting a summer series of live music, fitness classes, and community events.

Laramie County Senior Services invites seniors to attend special events this week. All events are located at 4100 E. Pershing Blvd. The senior center will be closed on Wednesday, July ...

Marzo’s is a place where residents and visitors can eat good food, grab a drink, listen to live music, watch sports on TV and take dance lessons.

EAST RUTHERFORD, N.J. - In the lead-up to the World Cup, Argentina and Spain were scheduled to play a highly anticipated match between the continental champions of the only two FIFA confederations to ...