While Tai Chi is known for physical fitness, many say its real power lies in its philosophy. Louis Dang, a 35-year-old freelancer from Minnesota, the United States, first tried Tai Chi during a ...

Soldiers of the 138th Field Artillery Brigade perform a live-fire field training exercise at Fort Knox, Kentucky, June 9-12, ...

A new study published in the Journal of Affective Disorders provides evidence that a brief but structured physical exercise ...

Statistics provided by Hubei's publicity department show that more than 150 countries now have active Tai Chi communities, and over 80 countries have formal associations. The Wudang Martial Arts ...

Carol Lefevre stumbled on tai chi while recovering from cancer, and after losing her mother and her aunt. It transformed her ...

You may not feel hungry due to a chronic condition, age, stress, hormonal changes, or medications. Changes in eating habits ...

Taking vitamin B12 alone won't lead to weight loss. However, fixing a B12 deficiency, plus making certain lifestyle choices ...

Cheng Li-wun’s surprise election as leader of the KMT party is also likely to widen domestic political divisions ...

Sunnybrook’s mobile Geriatric Outreach Team complements the Peter Cipriano Centre by making home visits. Once they assess a ...

The Indian contingent clinched a historic maiden team bronze, while Tanvi Sharma won silver, ending a 17-year wait for a ...

The Neuro Sharp supplement translates this natural wisdom into a practical, easy-to-use daily formula. By combining specific ...

When the klaxon for the national marathon season should have been ringing loud and clear this October, it faded into a ...