Does the holiday season mean you need to serve the same old traditional over-the-top holiday menu? Of course not. It can be ...

You don't have to be a scientist to know that what you eat matters. Every meal is an opportunity to fuel your body, but some ...

From eating protein to avoiding gluten, which practices do dietitians follow to support health and longevity, and which do ...

The red meat in tacos and pasta sauce may be shortening your life. Red meat is high in saturated fats, which raise the risk ...

When you're caring for a loved one, figuring out what to make for dinner can feel like just one more weight on an already full plate. According to AARP, women make up 61% of family caregivers in the U ...

Want to stay energetic, fit, and youthful as you age? A senior cardiologist shares 10 foods that naturally support healthy ageing and keep you fit.

Australia is on the cusp of a demographic revolution. Life expectancy now stretches well past 84, and the number of centenarians is set to triple by 2050. But while the country has cracked the code on ...

Check your freezers: some frozen spinach products have been recalled for potential listeria contamination. According to an Oct. 7 recall notice from the U.S. Food and Drug Administration, two frozen ...

Move over wellness travel, here comes longevity travel. Not yet acquainted with that term? Now is the time to familiarize yourself because according a panel of industry insiders and experts who spoke ...

For busy evenings, chicken and spinach are a go-to pairing. Both ingredients are easy to cook, budget-friendly and nutrient-rich. Plus, they taste great when combined in anything from creamy skillet ...

Lidia Mattichio Bastianich is one of the best-loved chefs on public television, a best-selling cookbook author, restaurateur, and owner of a flourishing food and entertainment business. Her current ...