The Edwardsville Intelligencer on MSNOpinion

Why you really should go take a hike

I t’s October. And while fall this year has been unseasonably warm, I have been noticing a few signs of the season lately.
Mitchell Marsh remains unbeaten guiding Australia to a win at Perth, alongside Matt Renshaw. Australia take 1-0 lead in the ...
Almost everything on the menu falls under that magical $13 threshold, making it a rare find in today’s dining landscape. The burgers reign supreme here, with juicy patties that remind you why this ...
Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...
Even when you use technology to hide a person’s physique, people can still tell how strong they are from their walk.
Discover why 10,000 steps a day still works. Learn the real benefits of walking, how it boosts fitness and weight loss, and ...
Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed with a walk at a normal pace.
Backward walking, also known as retro walking or reverse walking, may add variety and value to an exercise routine when done ...
Burn fat with a 25-minute interval walk. Brisk bursts and a hill push keep your heart rate high and results coming.
Stacker compiled a list of the 50 best places to retire in the U.S., using 2024 Niche data, including factors such as weather ...
Tackling the John Muir Trail at night with only stars and moon to light the path, a veteran hiker experiences the popular 200-mile trail in a new—and wilder—way.
Rohit Sharma, Virat Kohli and Shubman Gill registered low scores as India got off to a poor start after Australia elected to ...