Fender Audio will be showing off some new consumer products at CES 2026. These are today's mortgage and refinance interest ...

Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...

Taking your first yoga class? You don't need external things as much as a willingness to explore how you show up in life.

Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient ...

Christian, Jewish and other religious congregations across America have in recent years been introducing meditation practices ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

Josh Widdicombe is about to take his stand up show on the road around the country and his latest new podcast series; Dr Helen Sharman talks about the time she became Britain’s first astronaut, and ...

By utilizing meditation, you can stay focused on your goals and turn your aspirations into lasting changes in the new year.

Underwood adds that sharing your fitness goals with others can help you inside and outside of the gym. “If you have a strong ...

The first days of 2026 are already proving to be a divine timing lesson. The universe is still distributing its major ...

From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...