Valerie Bertinelli detailed getting fired from a diet company after gaining weight in the early 2010s.

The primary cause of weight gain is not just that people stop caring about their health. It happens when life gets busy, budgets get tight, energy drops, and convenience becomes the default.

A strength coach explains the smarter training principles that help men over 40 keep building muscle ...

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

MRI data shows skeletal frame size predicts muscle potential better than height, weight or BMI ...

According to experts ...

Relive day eight of the Australian Open, as top seeds Carlos Alcaraz and Aryna Sabalenka are joined in the last eight by ...

Accessing Testosterone Replacement Therapy shouldn’t make you want to pull your hair out (especially if that’s one of the ...

Men were nearly three times more likely to exercise than women, and participation was much higher in cities than in villages ...

His appearance at Khelo India Winter Games 2026 represented something different, a return to figure skating on ice, and the ...