As GLP-1 weight-loss drugs like Ozempic reshape how consumers eat, food and beverage manufacturers are racing to develop ...

Eat Clean Bro is a meal delivery service catering to fitness enthusiasts who want to build muscle through lean protein and ...

Learn about pet bloodwork, the tests involved, and how to interpret results to ensure your furry friend's health. Read the ...

Indian diaspora populations, spread across more than 200 countries, number nearly 35 million, and the largest expatriate ...

Metabolism is very important because it converts nutrients like carbs, proteins and fats into energy to fuel our body to ...

First we were fixated on protein; now it’s fiber. Here’s why maximizing your daily fiber intake is such a good idea.

Trying to lose weight? For many, the only thing dropping is their patience. Surveys show that most Americans have tried to slim down over the past five years, but nearly half have ended up packing on ...

A four-week walnut study found no effect on inflammation or oxidative stress in adults at metabolic risk, suggesting longer ...

Recharge your metabolism after 50 with a 12-minute standing strength circuit—6 dumbbell moves, 12–15 reps, trainer-approved ...

First we were fixated on protein, now it’s fibre. Here’s why maximising your daily fibre intake is such a good idea.

For guidance on how to eat in a way that covers the bases for all the nutrients your body needs, registered dietitian Toby ...