Potential recruits will now be able to attend the Army Future Soldier Preparatory Course to lose weight or improve their test ...

Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...

The Future Soldier Preparatory Course, a cornerstone of the Army’s recent recruiting gains, is set to narrow its eligibility ...

The old-school vision of the military conjured up by US defence chief Pete Hegseth seems at odds with the high-tech modern ...

Critics have warned that lowered hiring standards and slashed training times will lead to an explosion of abuses by ...

Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, staying active for as long as possible can help our cognitive health quite a ...

Senior ICE officials have moved up the fitness test on the academy’s calendar in hopes of weeding out unfit candidates ...

Holly Warden made history by becoming Britain's first ever NFL cheerleader in 2016 and admitted the seemingly perfect job ...

Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...

Hegseth said we are in an “urgent moment.” His definition is that the moment “requires more troops, more munitions, more ...

The Nigerian Air Force (NAF) has announced the publication of the list of eligible applicants shortlisted for the Zonal General ...

Carolina One Real Estate is proud to announce that 13 new and experienced Realtors have partnered with the company’s offices ...