Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

Study Shows Your Eyes See, But Your Brain Doesn’t Process During Mental Absences In A Nutshell Consciousness may actually ...

Talk of brain health often centers on diet, sleep and exercise but one surprising habit is gaining traction in neuroscience ...

New neurological research confirms that staying active doesn’t just transform your body — it can significantly enhance memory ...

Why we procrastinate has less to do with willpower than with how flexibly our brains handle stress and discomfort - and the ...

This creates a powerful loop: a negative thought enters the brain, and, due to its distressing contents, the brain signals ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

The Paradox of the Scattered Genius Picture a typical day for a creative professional. Your morning starts with ten ideas at ...

Optical illusion tests, as the name suggests, are fun and engaging tests that claim to boost your brain functioning. How?

Brain rot isn’t a scientific term. It has come to refer to content that might be funny nonsense. But it has evolved into a ...

Powell will discuss the Six Pillars of Brain Health. He will teach participants how to engage their brain and explain AARP’s ...