Dipa Kamdar does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Eating a nutritious breakfast, which is typically high in fibre, protein, healthy fats, and micronutrients, can provide long-lasting energy. A balanced breakfast can kickstart your metabolism, supply ...

Dr Saurabh Sethi shares a quick, gut-friendly superfruit smoothie recipe that aids digestion, relieves bloating, and supports overall digestive health. Superfruits are not just a trend, they’re a ...

Drinking water with medicines is crucial for effective treatment. It ensures pills dissolve properly and reach the stomach safely. Skipping water can cause irritation or ulcers in the oesophagus. A ...

Apple cider vinegar is one of the most popular natural health remedies today. Known for its tangy flavour and versatility in the kitchen, it has become a staple in many households. Beyond its culinary ...

Digestive issues can sap your energy, affect your mood, and disrupt your daily routine. Feeling uncomfortably full after a small meal can leave you sluggish all day, and constipation can have a ...

PortMiami is well known as the place where thousands of cruise ship passengers set sail on their tropical vacations, a time for fun, relaxation and, often—the stomach bug. While cruise ships are far ...

Amla Juice Health Benefits: Amla, also known as Indian Gooseberry, is a potent Ayurvedic fruit that comes packed with tons of health benefits. Especially cultivated during the winter months, this ...

Dill is an often underused herb that offers many potential benefits just waiting to be discovered - and remain unknown by many. The herb has critical nutrients that help ward off life-threatening ...

Farrah Abraham's Daughter Sophia Divides Fans With Her Massive Bat Stomach Tattoo Nobel Peace Prize Chair Explains Why Donald Trump Did Not Win Minnie Driver Slams Old Headline About Her Appearance: ...

Tyler Sadowski and his sister Makayla Sadowski were shot last week as they entered their home Samira Asma-Sadeque is a legal reporter at PEOPLE's crime desk. He work also appears in The New York Times ...