I was in the best shape of my adult life when the diagnosis came. Luckily, I now had a village to get me through it.

Dear Prudence, I am a middle-aged man who has happily been a regular at a small, locally owned gym for nearly 10 y ...

USA Gymnastics said in a statement that it would “continue to support” Chiles’ and her team’s efforts to keep the medal ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

Including walking pads, weighted vests, adjustable dumbbells, and more from $7 ...

It’s here! It’s finally here!!! The start of Mizzou Gymnastics’ 2026 season, which I think will be another one for the record books. Missouri enters the season with a no. 7 preseason ranking in the ...

Physical therapist Karena Wu shares the must-have equipment to build a home gym. Shop the best kettlebell sets, resistance ...

After a lifetime in gymnastics that took her to Olympic podiums and national stages, Dominique Dawes is coming home. The Maryland native announced she will open a new Dominique Dawes Academy location ...

There is home-field advantage. And then there is competing in Pauley Pavilion – where banners that boast UCLA’s collection of ...

Need some new fitness equipment but not sure where to shop? Amazon has got you covered, of course! Here’s a variety of stuff ...

The goal was to get stronger each week, so progressive overload (gradually boosting the intensity of exercises for strength ...