ALEXANDRIA — Alexandria Community Education will be offering an adult karate and self-defense class starting Jan. 15, from 6:30-8 p.m. The class will be held on Thursday evenings in the Voyager ...

Master the art of Sai Katas with Angi Uezu! Explore Okinawan weapon techniques & Isshin Ryu Karate in this martial arts ...

Good morning to you Dublin! Catch up on our news and events right here. Keep reading to stay in the know. ☀️ Coming up on the calendar: ... and check out 8 more events on the calendar! Today's riddle: ...

What makes Brazilian Jiu-Jitsu different? Simply put, the vast majority of aggressive physical encounters end up on the ground. With its heavy emphasis on escape, positional control, and ...

This one-pot dinner cooks chicken thighs directly on top of a bed of flavorful cilantro rice studded with black beans for a complete dinner.

You’ve probably watched a martial arts movie and seen karate students dressed in different colors. What do these colors denote, and are they all the same? The simple answer is they are not. In Karate, ...