The real question isn’t whether walking benefits you, it’s how much walking delivers meaningful results.

The Arc-NEPA will host the Buddy One-Mile Walk on Sunday, Oct. 5, at PenFed Field at Veterans Memorial Stadium at Scranton High School, 816 Providence Road, Scranton, at 1 p.m. Registration begins at ...

In a world filled with high-intensity workouts and complex fitness trends, the simple act of walking often gets overlooked. We're told we need to run a marathon or lift heavy weights to see a real ...

Restorative fitness has grown in popularity over the past few years namely when it comes to walking. In fact, more people went on leisurely strolls and power walks during the pandemic than ever had ...

Gov. Patrick Morrisey gripped the microphone and hyped up a crowd of parents and children in front of a concession stand at the West Virginia State Fair in August. "Who's ready to walk a Mountaineer ...

A sign welcomes participants to the Walk Suicide Out of Our County event in 2024. The one-mile walk on Oct. 18 at Youngs Creek Park in Franklin offers people a safe place to come together to openly ...

The average time it takes a person to walk one mile typically ranges from 15 to 22 minutes. This estimate is assuming that someone is walking at a moderate pace and on a relatively flat surface. For ...

JANESVILLE — YWCA Rock County, in partnership with the Janesville Farmer’s Market, will host the 2025 ‘Walk a Mile in Her Shoes’ on Saturday, Sept. 13. The one-mile walk, which participants complete ...

Sub Zero Mission will hold its 2nd Annual Stay Alive 5K and 1 Mile Walk starting at 9 a.m., Nov. 9, at located at 585 Riverside Drive in Painesville Township. Pre-registration and packet pickup begin ...