Exercising in natural outdoor environments boosts mood, energy, and vigor. Here’s what research shows—and how to put it into practice.

Drifting into unhealthy behaviors again? Discover how routine fosters resilience, fights anxiety, blunts addictive tendencies ...

We spoke to experts about how myokines, a.k.a. hope molecules, work overtime to boost your mood, protect your brain, and more ...

Australia’s most prolific cult band can’t stop and won’t stop. Up next? A tour with our top symphony orchestras.

Our top picks for the best supplements for anxiety and treating anxiety symptoms: Anxiety can be difficult to treat, but through specific supplements and consultation with a medical professional, it ...

Every few minutes at Andersen Air Force base, fighter jets, cargo aircraft and aerial refueling tankers are taxiing down the busy airfield and launching into the skies. While aloft, they train with ...

Our top picks for the best healthy gifts for kids will cover the active child, the snacker, the imaginative player, the STEM ...