I assumed they were a fluke. I ignored them until my mid-30s, when I started waking up with intense chest pain several nights ...

Stage 4 metastatic breast cancer presents significant emotional and psychological challenges, requiring patients to adapt ...

As the world prepares to ring in the New Year, the festive spirit is often measured by the glass. However, global health ...

The 5-4-3-2-1 grounding technique is a mindfulness exercise that uses your five senses to calm anxiety and panic. By focusing ...

If you face anxiety before getting on planes, have no fear. This airport has a team of furry friends ready to calm you down ...

We dissect Cortisol Face,' separating actual hormonal imbalance from general inflammation, and evaluate the answer and the debunk the myths.

A GP has revealed that one specific variety of confectionery could help alleviate symptoms of a panic and anxiety attack. Whether your worries are related to your work, family circumstances, pets or ...

Mental health providers often know what works for the people they serve. But they face too many needs and lack enough money ...

Related: Medical Professionals Are Calling Out The Biggest "Health Misconceptions" People Still Believe (But Really Shouldn't ...

Mental health providers often know what works for the people they serve. But there’s not enough resources to help everyone in ...

Claudio Manuel Neves Valente, 48, was found dead from a self-inflicted gunshot wound inside a New Hampshire storage unit on ...