A short-term junk food binge may be fun, but researchers have shown that it can alter the brain in ways that linger, ...
Australians tend to eat too much junk food and not enough fruit and vegetables. But how might these trends change in the ...
According to a recent study published in Nature Metabolism, just five days of consuming junk food can significantly change ...
Ultra-processed food and sugary drinks will make up almost half of our diet by 2030, as Australia faces a “sharp decline” in ...
About 23% of food stamp dollars go to purchase items like soda, candy, desserts and salty snacks. That contributes to higher obesity rates.
The researchers behind the study used magnetic resonance imaging (MRI) to show that eating highly processed foods increases ...
Conscious eating takes work ... “There’s a reason why people turn to junk food when they need comfort,” says Chantal. “It’s nostalgic, indulgent, and feels like a warm embrace.
To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.
It is often referred to as the 'silent killer' and now harrowing new statistics reveal that diabetes is becoming an ...
MAHA backers are pushing for restrictions on unhealthy foods within SNAP, but experts disagree on whether the bans would make ...