After a long, stressful day at work, or when pressed for time, the temptation to have a quick, satisfying snack – like crisps or a chocolate bar – can be strong.

Because corporations hold sway over our food system and our lives, they make it harder to access healthy vegetables.

SNAP benefits—commonly known as "food stamps"—are administered nationwide to low- and no-income households that would otherwise struggle to afford groceries. In 2023, the program served an average of ...

If we make healthy foods like fruits and vegetables more expensive, we will exacerbate a long-standing and serious problem.

New modelling suggests our diets are worsening with Australians predicted to eat more junk food and less fruit by 2030.

According to a recent study published in Nature Metabolism, just five days of consuming junk food can significantly change ...

Weight management drugs may sound like a quick solve – but there are plently of everyday lifestyle changes that you can make ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

Ultra-processed food and sugary drinks will make up almost half of our diet by 2030, as Australia faces a “sharp decline” in ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.

It is often referred to as the 'silent killer' and now harrowing new statistics reveal that diabetes is becoming an ...