Protein is the building block of the human body. It plays a vital role in building, repairing, and maintaining tissues. It ...

A doctor has revealed that having one drink daily could lower your risk of a deadly disease. According to the expert, adding ...

As temps fall, those fall walks with your pooch are getting cold. Can you leave that poop on the sidewalk in Columbus?

Readers express concerns over President Trump's influence, political spending, and pardons. Local issues discussed include Florida property taxes, Marco Island canal contamination, and a proposed ...

Both chicken and turkey breast are known for being high in protein and low in fat, but is one actually better for you?