Lizzo is showing no signs of slowing down on her fitness journey and she continues to showcase the results of her recent ...

There are so many fitness challenges being talked about online, it can be hard to know which is best for you. Experts say ...

Ellena Hoad, is a fitness coach who especially trains women and helps them reach their goals without having to go through fad ...

A 104-year-old Veteran reflects on her time in the Navy during World War II, a period she documented through photos and ...

A new study links regular red meat consumption to a higher risk of type 2 diabetes. Researchers studied over two million ...

London's High Court heard how the moths land on the family's food and toothbrushes, and force them to throw wine down the ...

The former Olympian swimmer discussed with Paris-based Gala magazine how she can no longer workout like she used to when she ...

Tom Platz discussed how his mindset played a significant role in his training throughout his bodybuilding career and in his ...

Carrie Underwood never fails to mesmerize fans with her toned legs – especially when she rocks a pair of tiny shorts. The ...

Leg or back workouts demand higher gym output, so Cutler recommends increasing food intake to match the intensity. Monitor ...

Emma Roberts comes from a talented family. Her father, Eric Roberts, is a prolific actor, while her mother, Kelly Cunningham, has been a constant source of support throughout her life.