Interstate Kitchen & Bar, 901 W. 10th Ave., 720-479-8829, www.interstaterestaurant.com Scan Interstate Kitchen & Bar’s menu and you may wonder what a watermelon and pistachio salad is doing among the ...

Pistachios are loaded with monounsaturated fatty acids, which boost the hormone that regulates your metabolism and insulin production. Controlled studies have shown that pistachio eaters have lower ...

I’m not a huge fan of fruit in salad, but this one is wonderful. Try it and then we can chat. This takes 5 minutes to throw together. It’s as simple as layering rocket, red onion, fresh nectarine, ...

Season steaks with salt and pepper and rub with a ½ teaspoon olive oil. Let rest for at least 15 minutes. In a large bowl, toss frisée, endive, pistachios and cheddar. Halve fruit and discard pits.

At family gatherings, we all have our special recipes that we always bring and everyone looks forward to eating it. In fact, if you don’t then there is disappointment. My sister-in-law, Deloris Stone, ...