Making protein bars at home is easier than you think, and the results are often more delicious and nutritious than anything ...

With at least seven grams or protein and/or three grams of fiber per serving, these low-calorie 10-minute snack recipes can ...

I love finding new recipes for high-protein snacks, especially healthy protein bars, because I’d rather make them at home ...

The holiday season is synonymous with feasting, but savoring the weeks ahead doesn’t mean you have to compromise health for ...

Buckwheat porridge makes for a warm and comforting breakfast option. Cook buckwheat groats in water or plant-based milk ...

Fig and almond energy bars are the perfect on-the-go snack. Just blend almonds, dried figs, and a dash of honey in a food ...

Following one of the healthiest eating patterns in the world is easy with this list of our most popular Mediterranean diet breakfast recipes.

The third-largest city in Canada is moving beyond "meat and potatoes" with a forward-thinking restaurant and bar scene that's ...

Resetting your body is not about fad diets or trendy detoxes; it's about making smart food choices that support your overall ...

Tide upgrades its classic detergent, Honey Bunches of Oats drops a limited cookie, and Erewhon unveils a signature smoothie ...

Oatmeal doesn't have to be boring. We prepared the breakfast dish six different ways, from stovetop to microwave, to ...

Granola bars have had their moment, but it’s time for an upgrade. From roasted chickpeas to savory energy balls, these five ...