With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

Jesse Jackson Jr. and Rahm Emanuel are two peas in a pod. Say what, you say? Wondering where the twain meet with these veteran politicians? They may be radically different in myriad ways ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Jon Rahm recently got honest about Greg Norman moving out as the LIV CEO. Scott O'Neil was officially appointed as the new CEO after Norman stepped down. As someone with extensive experience in ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

Recommended A walking expert says you don’t need to walk 10,000 steps a day for most health benefits – here’s why I tried ‘the best kettlebell workout’, and it was surprisingly simple ...

‘You can’t be lethargic against this guy’: Rahm Emanuel on Donald Trump’s return on facebook (opens in a new window) ‘You can’t be lethargic against this guy’: Rahm Emanuel on Donald ...

Former U.S. Amb. to Japan under President Biden and former WH Chief of Staff, Rahm Emanuel, joins Morning Joe to discuss returning back to the U.S., Trump's pick for defense secretary Pete Hegseth ...