Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong ...

An elliptical machine provides a low impact cardio workout. It can benefit your overall fitness, including increasing your stamina and strengthening your upper and lower body. The elliptical trainer ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? As far as updates, Nike claims its ReactX foam brings next-level responsiveness ...

Whether you like to go for long runs or lift heavy weights at the gym, different workouts call for different types of shoes. But when you're on a budget, the more uses you can get out of a pair of ...

May 24, 2014 (El Cajon)--The City of El Cajon Recreation was awarded a grant through the Indian Gaming Local Benefit Committee for fiscal year 2013 - 2014 to replace the outdoor adult exercise ...