New research from Edith Cowan University reveals exercise's power against cancer. Even one session of resistance or ...

Nutritionist Dr Shilpa Arora shares a simple yet powerful 4-ingredient morning shot that may help lower cancer risk and ...

Recent studies — including molecular investigations of sperm and large IVF cohort analyses — indicate that as men age, their sperm accumulate DNA damage, mutations, and epigenetic changes. These ...

Surgical oncologist Dr. Sudipto De highlights five common Indian kitchen ingredients—turmeric, tomatoes, tulsi, amla, and ...

Oh my liver, are you there? So many folks online are marketing detox diets to me I fear they know something I don’t. That you might have abandoned me. But I feel good, and I’m not a lighter shade of ...

Antioxidants help protect the body against free radicals and can reduce the risk of diseases like cardiovascular disease and ...

Discover how vibrant fruits, vegetables, and whole grains fuel your body’s antioxidant defenses to slow aging, boost immunity ...

Pumpkins aren’t just for carving — they’re actually one of the best foods you can eat to stay fit and healthy, before it ...

Turmeric is a mild, yellow spice that's been used in traditional medicine for thousands of years. Now, research is backing up ...

Grapes are a nutritional powerhouse, boasting over 1,600 bioactive compounds like polyphenols and resveratrol. These natural ...

Cancer cells are known to reawaken embryonic genes to grow. A new study reveals the disease also hijacks the proteins, or ...