When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 minutes on the track, a runner may only burn 70 calories, while someone ...

On social media, the award-winning conservation initiative in Rizal announced they will be holding their “Masungi After Hours ...

There are a myriad of family-friendly destinations across the United States that can fit every budget. Here's where we ...

Chances are you know someone who is training for a marathon or another endurance race. Harry Bullmore asks athletes and adventurers whether these events will really satisfy our deep-rooted desire for ...

Dumbbell workouts are a fantastic way to boost your fitness routine. Offering strength and versatility, they are an excellent ...

HUNDREDS of trampolines and indoor fairgrounds are the perfect ways to burn off steam when the weather is moody. We’ve ...

A new study in trained lifters suggests one hard set per exercise, twice a week, may deliver more muscle than most people expect.

From Dhs575 (adult above 1.2m), Dhs499 (junior below 1.2m), free (children under age of 2). UAE residents’ rates from Dhs475 ...

Doo” (2002), 6 p.m., Liberty Hall Little Theater, 644 Massachusetts St. See liberty-hall.com for tickets. Lawrence Arts ...

Peak Design has unveiled a new Field Plate that doesn't require any tools, along with a new lineup of camera straps.