When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

In this video, I recreate a beautiful shelving unit inspired by Dulcet Creative on Instagram. I aim to break down the design ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 minutes on the track, a runner may only burn 70 calories, while someone ...

Chances are you know someone who is training for a marathon or another endurance race. Harry Bullmore asks athletes and adventurers whether these events will really satisfy our deep-rooted desire for ...

On social media, the award-winning conservation initiative in Rizal announced they will be holding their “Masungi After Hours ...

There are a myriad of family-friendly destinations across the United States that can fit every budget. Here's where we ...

At the rodeo, what the clown says goes. The barrel man /woman, also known as a clown, is a jester in jeans who banters with ...

For most people, walking 10,000 steps a day is the ultimate fitness goal. However, is that the “golden” number when it comes ...

These no-equipment exercises can help you get fit from the comfort of your own home — here's how to do them, according to experts.

HUNDREDS of trampolines and indoor fairgrounds are the perfect ways to burn off steam when the weather is moody. We’ve ...

Kenny Crump started Gym Skills in 2005 after teaching a gymnastics class at a daycare center. Now, there are five brick and ...