Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...

🗓️ On 25 January, Aldi will launch a Wellness Lamp priced at £19.99, targeting Seasonal Affective Disorder (SAD) sufferers.

Without a doubt, seasonal depression is real. Here’s how to identify SAD—and remedies that really work to fight it in the ...

With a diagnosis of SAD, treatment may include medication therapy, bright light therapy, or both. If you are prescribed ...

“I feel happier, more energized, and refreshed,” said one reviewer after using the SAD lamp. The gray skies and shortened ...

These practical, compassionate ideas can help you feel more like yourself during darker months. Try one or two today, then ...

Summer is gone, daylight saving time has ended, and the warm, sunny days are giving way to cooler, longer nights. With these changes, many people may find themselves feeling the effects of SAD, or ...

The symptoms of SAD can feel worse in January, especially as Brits return to work after a Christmas break. There are a number of ways to treat SAD, including using light there therapy using something ...

Britain’s grey skies can darken anyone’s mood, but for those who suffer with seasonal affective disorder (SAD), winter can be especially miserable. SAD can bring depression, exhaustion, irritability ...

As the winter drags longer and classes get harder, students are prone to retreat inside their dorms. The gloom of the season ...

Transitioning from the warm summer months into dreary winter days can take its toll on your mood. So much so that it actually has a name: seasonal affective disorder (SAD). Described by Mayo Clinic as ...

10 best SAD lamps to banish the winter blues, tried and tested - Mood-boosting light therapy can help to brighten the ...