Seasonal affective disorder affects about 5% of U.S. adults each year and can worsen around the holidays. Symptoms include ...

Depression still exists in my life, and I have come to realize that there are seasonal triggers that exacerbate it. I try to ...

A doctor has shared his top three science-backed tips on how to help overcome and prevent seasonal depression in a bid to ...

A doctor has shared his top three scientifically proven tips to beat the winter blues and seasonal depression as the the ...

Whether you've got seasonal affective disorder or the darker, colder months simply get you down, try these science-backed ...

Winter can quietly affect women’s emotional wellbeing as shorter days and reduced sunlight begin to impact mood and energy ...

"Seasonal depression is real, and it's very common. However, utilizing small habits [will] help you manage seasonal ...

As the holiday season continues, mental health professionals at West Texas Counseling and Guidance say that added holiday ...

According to Mental Health America, about 5% of the U.S. population experiences seasonal affective disorder, commonly known ...

The holiday season can bring up difficult emotions, especially when facing a loss in the family. Thriveworks therapist Xiomara Arrieta shares her advice for managing those emotions and giving oneself ...

The UFC's top knockouts of 2025 is a robust list of more than three dozen finishes, and if you're dealing with any ...

On one of the shortest days and longest nights of the year, Riverview Behavioral Health lights the darkness with a ...