NORWOOD, Mass.--(BUSINESS WIRE)--Nantucket, Martha’s Vineyard, and Block Island are known and loved around the world as some of the most beautiful islands to live on and to visit. GZA GeoEnvironmental ...

This follow-along shadow boxing workout challenges conditioning, coordination, and technique in just 20 minutes. It keeps the pace high while reinforcing clean movement and flow. A simple way to train ...

This short shadow boxing workout is designed for beginners looking to build coordination and conditioning. It focuses on basic punches, movement, and rhythm in an easy-to-follow format. Perfect for ...

It was another banner year for boxing in 2025, with multiple title and super fights taking place. There's plenty to keep an eye on in 2026 as Zuffa Boxing looks to take over the sport and Jake Paul’s ...

After 12 months of exciting fights and even bigger moments, it's no surprise that so many big names would find themselves in contention for boxing's fighter of the year award to close 2025. The only ...

Chris Mannix hands out his annual boxing awards, with the recently retired Crawford earning top honors thanks to a year-defining win over Canelo Alvarez. A single win often isn’t enough for a Fighter ...

Holly Holm's pursuit of another boxing world title hit a major snag Saturday night in San Juan, Puerto Rico. The former UFC women's bantamweight champion suffered a technical decision loss to WBA ...

A twelve-year-old girl was arrested in Florida last October after her notebook was found in the girls’ bathroom at her junior high school. She’d listed the names of other students she wanted to kill.

The start of a new calendar year often means a slowdown for the sport of boxing. That is not the case for 2026, as the schedule is loaded with intriguing fights in January and February. The current ...

A recent documentary on Netflix proclaimed Aileen Wuornos the “queen” of serial killers. Wuornos fatally shot seven men in Florida between 1989 and 1990. She initially claimed self-defense. Later, she ...

For over 5 years, Arthur has been professionally covering video games, writing guides and walkthroughs. His passion for video games began at age 10 in 2010 when he first played Gothic, an immersive ...