Fascia expert Ashley Black on why fasciology is the next big thing in body care, lymphatic health, and even trauma recovery.

For advanced bonding schemes and panel operations, there is a high cost to discovering an interface issue late in the flow. Reliability improves when materials are specified as a system rather than as ...

The 2025 mega-quake in Myanmar was a catastrophe for the communities it struck, but for scientists it was also a ...

During a White House roundtable on Monday tied to a new $12 billion “bridge payment” plan, President Donald Trump said his administration will move quickly to ease environmental requirements affecting ...

A 16-year-old boy lifts a Volkswagen off his pinned neighbor. A mother fights off a polar bear to protect her children. A daughter heaves an overturned tractor from atop her father. These feats are ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

The amygdala is part of the limbic system, which regulates emotional and behavioral responses. An amygdala hijack is a fight-or-flight response to stress. To better understand what an amygdala hijack ...

Anxiety can trigger diarrhea due to the connection between the brain and gut, where stress signals prompt the gut to react with physical symptoms. People with frequent diarrhea related to distress may ...