Magnesium is an important mineral that helps muscles work, nerves send signals, the heart beat, and the skin stay healthy.

“This physical tension, typically brought on by everyday stressors like work pressure or financial concerns, can lead to ...

There are signs that middle-income households have slowed spending. This makes the K-shaped economy look more like the “jaws ...

Is it laziness or burnout? Doctors say the difference lies in capacity versus depletion. Chronic stress can rewire the brain and body, making exhaustion a medical issue, not a motivation problem.

As Valentine’s Day fills the calendar with reminders of love, connection and relationships, February also marks American Heart Month, a national observance focused on raising awareness about ...

Chronic absenteeism — defined by the U.S. Department of Education as missing 10% or more of the school year — has emerged as one of the most persistent and complex challenges facing public education ...

As stars shift, each sign is poised for a unique blend of opportunities and challenges.

Mars Nakshatra Transit 2026 In astrology, Mars symbolises courage, energy, and confidence, and it transits through each zodiac sign within 38-45 days and transits through nakshatras every 15 to 18 ...

Disliking your boss is now statistically normal,' according to this survey, and the strain of concealing that at work hurts company productivity and morale.

Loneliness is rising, even at work. What if everyday acts of care are the key to stronger teams and deeper meaning? Here are three ways to start.

If you've been feeling helpless and hopeless lately, you're not alone. But you can build greater hope with these steps.