A short Instagram reel is everywhere on social media right now, and it is easy to see why. The video shows a baby dancing ...

Quickstep Dance Studio and Little Steps Preschool are not just about dance or school. They are about helping kids grow into ...

At the iconic Ball & Chain on Calle Ocho, salsa dancing is on full display as residents and visitors move to live Latin music ...

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

Lately, I’ve noticed that whenever I leave for the dance studio, I pack two bags. One is familiar and increasingly specific: a good leotard, fleece-lined tights, an extra water bottle, Band-Aids for ...

Dance in the Middle Ages was more than entertainment—it was social bonding, religious expression, and sometimes mass hysteria ...

A brain specialist has shared a simple daily practice that could ward off cognitive decline, and it only takes six minutes.

The Massachusetts dance team’s winter break ended on Dec. 27, and the team now prepares to perform on one of the biggest ...

Since then, every family trip abroad has involved a detour for dance. We’ve taken break-dancing lessons in London. We’ve ...

"Anything that's in your mind, anything that's in your body, gets cleared away for that moment of time when you dance." ...

Two dancers move across the stage in various forms, each supporting the other, movements choreographed expertly. The two dancers show emotions with a glow from inside. It’s clear that they are ...

Amanda Selwyn Dance Theatre will present two unique workshops, Standing Down Straight and Swing Dance, featuring guest artist ...