Spending long hours hunched over desks and phones can lead to postural hyperkyphosis, causing pain and affecting mobility.

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

Busy? Do these 5 simple moves to build strength, boost energy, and reshape your body in 10 minutes—designed for 40+.

In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie. I drink this smoothie quite a bit for breakfast, it is really easy to make ...

Physical therapist and health coach Dr. Shawn Weiss, DPT, says one popular exercise move she often sees people doing but ...

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

Cardiovascular issues (heart disease, in particular) can manifest themselves in multiple ways. Unfortunately, many of the ...

ALEXANDRIA, La. (KALB) - The school year is moving fast, but remember, your well-being fuels your success. Back to school ...

The extra pockets in the back of the stroller and the parent organizer, an attachment included in the Roam Everyday Essentials Set that secures to the handle and holds your water bottle and phone, are ...

TV chef James Martin has opened up about his weight loss journey after he shed three stone in 2005 - and he has now shared ...

Seven simple bodyweight moves to build strength, balance, and mobility after 50—expert-approved by a trainer and a physical ...