Push vs. Pull: Why Doing Sets of Both Exercises Is the Best Way to Make Gains

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...
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How To Fix Slices, Pulls AND Shanks

The Golf Sensei "No More Slices" Swing Checklist: Try Coach Ed's favorite golf training gadgets: The Stack - Save 10% with ...

This Common CrossFit Exercise Could Be Wrecking Your Shoulders, Physical Therapist Warns

If you’ve spent any time in a CrossFit gym, you’re familiar with kipping pullups. This pullup variation involves using a swinging, kip-style motion to generate momentum, allowing athletes to perform ...
The Spun on MSN

NFL Executive Names Biggest Problem With The 'Tush Push' Play

The Tush Push play continues to be the most reviled play in the National Football League outside of Philadelphia, ...