The "skinny" category serves users attracted to slender, thin bodies with minimal muscle mass and minimal body fat.

This video captures a true fitness journey: 90 days, one goal, and no shortcuts. My best friend started as a skinny beginner ...

The Difference: Athletic bodies have muscle tone and definition that skinny bodies lack, but significantly less mass than ...

A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.” ...

STRONG not skinny’ used to be the mantra wellness-obsessed celebrities used to live by. But that look is seemingly not in vogue at the moment. The extreme new trend the likes of Maura Higgins, ...

Heidi Klum enjoyed a romantic vacation to the Caribbean with her husband, Tom Kaulitz, and we're obsessed with her bikini ...

A GP says she has experienced patients putting "weights on their backs" to falsify readings in order to be prescribed ...

The 53-year-old posted on Instagram that she’s 'never been fitter or stronger', sharing a simple 7‑step blueprint that shows the 50s don’t have to mean decline.

An Austin woman is worried about a friend who came home from a barbecue festival feeling logy and clammy. Was it all in his ...

I wasted so much time and money at the gym. This year, I cancelled my membership and took control of my health ...

Work Every Muscle Harder: With tactics like time-under-tension and supersets, you'll get more muscle-building power from ...

You can start with as little as 20 to 30 seconds of running at a time followed by 1 to 3 minutes of walking for 15 to 20 ...