Ten days before investigators say Katlyn Lyon Montgomery, 28, was strangled in her sleep in the Virginia apartment she shared ...

A fire safety expert explains why this small nightly task can save you and your loved ones in an emergency.

Postpartum brain fog is real. Here’s how experts say to manage memory and focus after childbirth.

My Oura Ring spotted that I’ve been failing at this No 1 sleep hygiene rule. But now I'm doing it, I'm falling asleep faster and easier than ever.

One of the FBI's core active listening techniques involves "emotion labeling"—identifying and articulating the underlying ...

Vogue investigates how to become more of a morning person—and finally give up hitting snooze once and for all.

People plan ahead for these Ohio eateries, knowing the best items are usually gone well before the day winds down.

In 2026, a house with light is not a house with light bulbs. It is a place where the feed does not rule. Where there is space ...

My daily screen time was clocking double digits and I couldn’t remember the last time I sat still without tapping my feet. It had reached a point where I found myself unable to recall a single ...

Although Americans are imbibing less than ever, most of us still enjoy a few drinks per week. Recent scientific research, ...

Recent scientific research shows that no amount of alcohol is good for you. And even though Americans are imbibing less than ...