Sleeping well not only keeps your body healthy, but also adds a few years to your life; ‘sleep optimisation’ is the mantra of ...

A white cat naps with his paw fully in his brother’s mouth and neither of them seems bothered.

Ever woken up multiple times at night, groggy and frustrated, just to rush to the bathroom? You might blame your bladder, or ...

A family's world came crashing down after 19-year-old Áine Rose Hurst died from a fatal headache, which she thought was just the side effect of a hangover ...

The novelist and artist Amitava Kumar folds a sensitive narrative into the 142 pages of The Social Life of Indian Trains: A Journey. “The railway lines that crisscross the country, and are longer even ...

Since my hormones dipped, sleep has been rough. I had to test if these Ozlos deliver decent zzzs.

I lie awake listening, nudging him, turning him onto his side, putting in earplugs, rearranging pillows and counting the hours until morning.

Jenny McCarthy is sharing the cozy yet chaotic details of her sleeping arrangements with husband Donnie Wahlberg, and it involves a massive wall of pillows and some creative soundproofing. When Kelly ...

How to stop snoring, according to a quadruple board certified physician and sleep specialist.

Snoring affects more than 37 million adults in the U.S. While often harmless, it can disrupt sleep and signal underlying health issues. A top sleep expert shares what really helps — and which popular ...