Ambience (sic) is a popular sleep sound app for Android. It features a clean, simple UI along with a variety of calming sounds. They include things like rain, waves, crickets, and even some music. It ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? To be honest, aside from minor sleep apnea, I don’t struggle with my sleep too ...

There’s a reason you feel amazing after a deep, full night of sleep. Not only is your body resting, but proper sleep also promotes brain health, helps your ability to fight infections, and leads to ...

You could have the best mattress in the world, a beautiful bedframe and the best pillows, but everyone knows that background noise can mess up your ability to sleep. From noisy traffic to your partner ...

There’s no better feeling than climbing into bed after a long, exhausting day and drifting off to sleep. But if your version of "drifting off" is more like...staring at the ceiling for 45 minutes and ...

We may receive a commission on purchases made from links. Listening to white noise or background sounds such as wind or thunderstorms has proven to be an effective sleeping aid. It creates a calming ...

It's no secret that rain sounds offer troubled sleepers comfort. "Rain is predictable, calming, stable, and non-threatening," says Dr. Shelby Harris, a behavioral sleep-medicine specialist. According ...

The Manta SOUND Sleep Mask has been created for side sleepers who want to enjoy audio at night comfortably, with two slidable 5mm thin Bluetooth speakers that can be perfectly positioned for deep ...

If you’re easily disturbed by a noisy partner, a restless pet, or outside sounds, adding more noise to drown out what’s bothering you might be the answer. In a setting that is too quiet, those ...