From workout classes to mum clubs, we round up the best early morning activities in Dubai you can do between 5am-9pm.

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

The Solihull Striders & Strollers Wellbeing Walks, part of the Solihull on the Move programme, offer friendly 30–60 minute ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

LAS VEGAS - SEP 03 : The Interior of Cosmopolitan hotel and casino on September 03 2015 in Las Vegas. The Cosmopolitan opened in 2010 and it has 2,995 rooms and 75,000 sq ft casino. In the Jewish ...

PITTSBURGH — A fundraiser aimed at providing service dogs for injured or disabled military veterans is underway. Ruff Ride Pittsburgh kicked off Saturday at 10 a.m. at Duquesne’s UPMC Cooper ...

Our experts tested and found the best ski helmets including Smith, Pret, Giro and more. Whether you're carving at the resort ...

These MP3 players from FiiO, Sony and Actico are at the forefront of a digital-library revival - here's my top choices ...

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...

Getting your heart rate up is integral for longevity—regular exercise has been shown to lower your risk of type 2 diabetes, heart disease, and a slew of other health conditions. It’s also key for ...

Whether you’re brand-new to exercise or training to run your next marathon, here’s how to work out your personal cardio ...