We can’t biohack our taste buds, but we can shift our habits.
Diet and prebiotic sodas are low-sugar alternatives to regular soda that both affect your blood sugar levels differently. Nutrition experts say that both options can help people cut back on added ...
When you’re in the thick of it, your mid-30s to mid-40s can feel like survival mode – but new research suggests this decade ...
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7-day meal plan for fatty liver: Simple, Indian-friendly recipes for better liver health
Fatty liver is becoming increasingly common in India, especially with desk jobs, irregular meals, and excess sugar in ...
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24 keto desserts so good you won’t miss sugar
Got a sweet tooth but trying to keep things low carb? This Keto-Friendly Desserts Roundup is here to prove you can have your ...
A recent study highlights a cheaper and more efficient method to produce the artificial sweetener tagatose. However, does ...
My teenage son wants to build muscle. He goes to the gym four days a week and lives on a strict high-protein diet, including ...
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