The reset diet usually lasts up to 15 days, giving the body enough time to cleanse itself. A simpler option is to follow it for three to seven days.

We can’t biohack our taste buds, but we can shift our habits.

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

Feeling foggy, bloated or headachy may signal your liver is under strain. The holiday and summer season often asks a lot of ...

A cheat sheet you'll actually save and keep coming back to ...

These eight everyday foods can help reduce inflammation, support cellular repair and slow down the visible and internal signs ...

The wellness industry has redefined detox in ways that medicine does not recognise. Here is why most detox claims do not ...

It is an undeniable fact that wellness retreats used to have pretty terrible food. Picture your parents checking into a ...

Know why detox diets don’t work and how your liver, kidneys and gut naturally remove toxins without juices, fasting or expensive cleanses.

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Isabella Cueto covers the leading causes of ...

Processed foods can be hard to avoid. They're everywhere and often the most affordable and convenient options. All that added sodium, sugar and other ingredients can taste pretty good, too. "Processed ...

Veganuary health benefits: find out how giving up meat can impact your health and hormones week-by-week, according to a nutritionist ...