He's the first vegan bodybuilder to qualify for Mr. Olympia.

If you’re considering taking an iron supplement, opt for liquid iron supplements. They are often more pleasant-tasting, ...

Sometimes called the “master antioxidant,” glutathione is a powerful free radical neutralizer found in many foods like kale, ...

The 13 best supplements you should actually take, according to experts - These are the expert-approved products to know for ...

Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function. Correcting low levels of these ...

It’s a tough pill to swallow. There are countless supplements and pantry staples out there that swear to help people slim down, from apple cider vinegar shots to “nature’s Ozempic”. But one popular ...

Cooking with bone broth offers a natural, whole food way to nourish your body with a wide range of nutrients, from collagen ...

They are sold with far-reaching promises, but more and more studies show that probiotic supplements do not always affect us the way we expect.

Taking omega-3 supplements may raise beneficial HDL cholesterol and lower triglycerides to reduce heart health risks. Learn their benefits and uses.

The most studied form of creatine is creatine monohydrate. This can be taken as a powder, capsule, or gummy. If women consume ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.

The pursuit of immortality dates back thousands of years. China’s first emperor Qin Shi Huang famously died from mercury ...