Sixteen hundred miles, five-and-a-half months and one skateboard – that was what it took for Becky Gilmour to set a world ...

Watching TED talks won't cure your public speaking anxiety. But practicing, reframing nerves as excitement, and building your own pre-performance ritual likely will.

For instance, I never knew that yawning is a call for help. I always thought it was because you were knackered. I mean, ask any harassed parent who has been up half the night with a crying baby. Ask a ...

The 17-year-old began suffering delusions he was American football player Paul Lowe, less than halfway through the experiment ...

How your body reacts if you stopped sleeping entirely. Donald Trump changes his mind on tariffs again Suspected mountain lion attack in Colorado leaves woman dead Rob Gronkowski reveals he’s never ...

Making mum friends is challenging due to time pressure, sleep deprivation, and social anxiety, but it's not personal.

The 1990s reshaped horror forever, and this ranked list, including ‘Scream’ and 'Cure', says the genre got revamped in ways ...

According to renowned Indian surgeon Dr. Dinesh Singh Thakur, hitting the sack after midnight can wreak havoc on your body’s crucial recovery routines. This late-night habit interferes with critical ...

My wife says I roll around and talk in my sleep, and often sound in distress. Is there any way to stop this? Disrupted sleep could be due to untreated anxiety but, in rare cases, it could also be the ...

In the Wild West of nutritional supplements, there is a relatively small handful of things we absolutely know to be true—one of them being that creatine benefits are real. Five grams of creatine ...

Sleep paralysis often occurs with sleep deprivation or poor sleep habits. People with sleep disorders like insomnia or sleep apnea may have more frequent sleep paralysis. Stress and mental health ...

The Forbes golfers enjoyed the sunshine but the blustery winds made it difficult to keep the ball straight and also stay on ...