Tai chi, a traditional Chinese mind-body exercise, is as effective for chronic insomnia as cognitive behavioral therapy (CBT), results of a randomized noninferiority trial showed. Among middle-aged ...

One of the best low-impact workouts to target the whole body, walking comes with plenty of physical and mental benefits. But walking is just walking, right? Evidently not. Now the newest iteration is ...

World-famous Taiwanese restaurant Din Tai Fung announced it is working to open its second Arizona location, even before opening its first Arizona location. The new restaurant will take over the former ...

New York City Council member Chi Ossé has dropped a bid to challenge House Minority Leader Hakeem Jeffries (D-N.Y.) in a primary after New York City Mayor-elect Zohran Mamdani expressed his opposition ...

The Texas women's basketball team kept its perfect record intact over the weekend. Junior forward Breya Cunningham's career-best scoring performance led No. 2 Texas to a 101-42 rout Sunday of visiting ...

Chi-Chi’s fans will be able to get their fix outside the grocery store aisles, with plans for the Mexican restaurant chain to resurgen 20 years after it closed its doors in the U.S. The son of one of ...

TUCSON, Ariz. (KVOA) - Mountain View High School lifted a "Hold" action after a report of a student possibly in possession of a gun was determined to be false. According to Mountain View High School ...

One of 17 undefeated women's basketball teams left on the Division I level, Texas will attempt to keep its perfect record intact as this weekend comes to a close. The No. 2 team in the Associated ...

It’s not often an Indiana basketball game is the undercard of an IU doubleheader, especially in a matchup against a top-10 opponent, but that is the setup today in Indianapolis. For once, Hoosier ...

Chi Gives Back, an organization dedicated to empowering underserved communities in Chicago, is gearing up for its annual toy drive and gala. Program Director Imani Pittman joined WGN News on Saturday ...

No. 22 Indiana (7-1) travelled to Minnesota (5-4), and walked out of The Barn 73-64 losers on Wednesday night. A struggling, depleted Gophers team threw early punches and gained confidence as the game ...

The Bulls needed to win by 5 points or more to cover the spread. They did not cover, so people who took the Pelicans won. (Q2 9:22) After trailing since 9:53 in the first quarter, the Pelicans took ...