Check out all the activities for children, teens and adults at the Jackson-Madison County Library in January 👉 ...

Globally, over 55 million people are living with dementia, and nearly 10 million new cases are added every year, as per the ...

From more obvious changes like sitting down to eat without a screen in sight (yes, your mom told you so) to grounding ...

New neurological research confirms that staying active doesn’t just transform your body — it can significantly enhance memory ...

Gemini's 2026 health journey emphasizes the mind-body connection. Nervous tension and stress will be prominent early on, requiring attention to breathing and limiting screen time. Focus shifts to ...

As we welcome 2026, the staff and Board of Directors of Archuleta Seniors Inc. (ASI) extend our warmest wishes to our ...

This week will be another short week at the senior center due to the holidays. Monday we will have all of our regular ...

Experts forecast that in 2026 a stronger shift towards outlying areas, especially projects linked to public transport and ...

“In classical training, walking drills were used to build stability, sensitivity, rootedness and efficient movement, as if ...

Sarah Trask, owner of Yoga on the Eastside in Woodmere, initially turned to Bikram Yoga because of her depression. She ...

According to the Chinese zodiac, 2026 is the Year of the Fire Horse, which is thought to herald momentous change, bold ...

A great martial arts movie is only as good as its villain, and infamous foes like Bloodsport's Chong Li and Kickboxer's Tong ...