MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

Rasika Dugal Reveals Workout Wasn't So Difficult Before 'Healthy' Diwali Laddoos. Mumbai Oct 26 (IANS) We all struggle with getting back to our fitness routine post the festive season, and actress Ras ...

Sometimes a player is irreplaceable, and that is the case with the loss of Cam Skattebo. What he offers on the field is ...

Before turning the mower on its side, take out the spark plug, so there’s no chance of the blade suddenly spinning to life. A ...

The Giants have a decision to make over the next two weeks. Most teams with this record are done with the season, they fixate ...

The Eagles should be happy the run game is back, but the defense needs to settle down after the upcoming bye week.

Accessories that I wear with basically any athleisure is a cute fitted baseball cap like the one I have linked here. Put your ...

France’s 60 Millions de consommateurs has tested popular extra-virgin oils and raised a red flag. The magazine says several bottles carried contaminants ...

Investing like the wealthy involves more than just having a large sum of money to start with. It requires a deep ...

A popular UFO-reporting app has recorded thousands of sightings of Unidentified Submersible Objects (USOs) near US waterways ...

The days are getting shorter, your gym feels stale, and your WhatsApp group is buzzing with “shall we just meet in the park?” Outdoor bootcamps with ...

Workplace wellbeing is at an all-time low. The latest Health & Wellbeing at Work Report by the Chartered Institute of ...