MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

Rasika Dugal Reveals Workout Wasn't So Difficult Before 'Healthy' Diwali Laddoos. Mumbai Oct 26 (IANS) We all struggle with getting back to our fitness routine post the festive season, and actress Ras ...

Doechii drops yet another flawless fashion moment, this time sporting a crop top. The Grammy-winning rapper flaunted her ...

Allison McNamara might as well be the real-life Ariel from 'The Little Mermaid' with her algae-powered beauty and wellness ...

Jake Paul made an appearance on the "Doubl3 Coverage" podcast, where things turned from fight talk to health advice for ...

Sometimes a player is irreplaceable, and that is the case with the loss of Cam Skattebo. What he offers on the field is ...

Join us as we take an exclusive look into Gervonta "Tank" Davis's training camp, where he's back in action and showcasing his ...

The Giants have a decision to make over the next two weeks. Most teams with this record are done with the season, they fixate ...

Discover the best water flossers with Consumer Reports’ expert buying guide. Compare features, performance, and prices to ...

The Eagles should be happy the run game is back, but the defense needs to settle down after the upcoming bye week.

Accessories that I wear with basically any athleisure is a cute fitted baseball cap like the one I have linked here. Put your ...