If you’re trying to get more potassium in your diet, reaching for an avocado is a good choice—one half of a standard-size ...

Roast vegetables: Preheat oven to 400°F. Toss sweet potato and fennel with a drizzle of olive oil, salt, and pepper. Roast ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

Need inspiration for some anti-inflammatory meals that are as quick as they are delicious? These easy anti-inflammatory recipes are ready in no more than 20 minutes, and cover breakfast lunch and ...

Looking to improve your gut health? These dietitian-recommended canned foods offer fiber, prebiotics and other key nutrients your microbiome loves.

From antioxidant-packed veggies to protein-rich pantry favorites, these are the 13 foods that might actually be better for ...

Whatever your needs, you’ll find a soup for every mood and craving among these 30 soup recipe ideas. All the taste of chicken ...

You don't have to be a scientist to know that what you eat matters. Every meal is an opportunity to fuel your body, but some ...

Cooking changes the flavour, texture, and digestibility of food, but it also changes its nutrient profile. While some foods become healthier when cooked, many everyday ingredients actually lose ...

You can get better results from frozen vegetables with some simple techniques that improve flavor and texture. You'll also ...

Southern Wyoming's Brush Creek Ranch is a 5-star experience that has repeatedly beaten the luxurious Amangani resort in Jackson for Condé Nast's nod ...